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About Me.
Steven Garte-Wolf, LICSW, has been providing compassionate, evidence-based mental health and behavioral health counseling since 2009. With a background in anthropology and extensive travel across Africa, Asia, and the Americas, he brings a deep appreciation for cultural diversity and human connection to his therapy practice. Steven holds a master’s degree and post-graduate certificate from Boston University and is fully licensed to practice independently in Florida, Maine, Massachusetts, and New Hampshire.
More about me:
Education
B.A. in Anthropology - New College of Florida
Masters of Social Work - Boston University
Group Work Graduate Certificate - Boston University
Post-graduate doctoral work - Simmons University
Therapy
As a licensed therapist, I offer a supportive and nonjudgmental space where you can explore your goals, challenges, and patterns with honesty and care. I’m committed to helping you create meaningful, lasting change by uncovering the strengths you already carry and guiding you toward greater self-acceptance, emotional balance, and resilience.
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No matter what you're facing—anxiety, relationship stress, trauma, identity exploration, or life transitions—you’ll be met with warmth, structure, and clear direction. My role is not to be a friend, but to serve as a steady, skilled guide as you move toward healing, growth, and clarity.
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Change can be uncomfortable. It requires patience, compassion, and willingness. If you’re seeking help integrating these qualities into your daily life or relationships, I’m here to support you.
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I use an Integrative Approach to therapy that draws on evidence-based modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychodynamic Psychotherapy. I tailor our work together to match your unique needs, identity, and pace.
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Taking the first step toward therapy can feel overwhelming—but you're not alone. I offer a brief consultation to discuss your goals and ensure we’re a good fit for the work ahead.
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I currently accept insurance through Alma. You can find the most up-to-date list of accepted insurance plans on my Alma profile.
Coaching
As a Life Coach and Executive Functioning Skills Coach, I combine clinical expertise with a goal-oriented, collaborative coaching approach. I work with adults, teens, and school-aged children to build clarity, motivation, and confidence across personal, academic, and professional areas of life.
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Clients seek coaching for many reasons—some want a trusted sounding board, while others aim to shift patterns, boost productivity, or clarify decisions around career, relationships, or finances. Whether you’re navigating stress, feeling stuck, or ready to level up, I tailor our sessions to your needs and goals—even if you're still figuring out what those goals are.
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I also offer conflict resolution for couples and families, as well as coaching around financial wellness and career transitions.
For clients struggling with organization, focus, or motivation, I offer executive functioning coaching. Together, we’ll build strategies for improving time management, task initiation, planning, emotional regulation, and self-accountability.
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Coaching is available virtually, so I can support you no matter where you're located. I uphold the same high standards for in-person and online coaching, offering compassionate, structured support to help you move forward with intention.
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