Services

Individual Therapy – Compassionate, evidence-based counseling for adults and adolescents navigating anxiety, identity exploration, life transitions, trauma, and more.
Relationship & Couples Therapy – Inclusive, non-pathologizing support for couples and partnerships seeking improved communication, deeper connection, or help navigating conflict or change.
Clinical Supervision for Therapists – Licensed supervision for pre-licensed clinicians and mental health professionals seeking growth, confidence, and clarity in their clinical work.
Executive Function Coaching – Support for improving focus, organization, time management, and planning skills—ideal for students, professionals, and neurodivergent individuals.
Life Coaching – Goal-focused coaching for adults, teens, and professionals seeking personal growth, career development, or support with motivation, mindset, or decision-making.